/* ============================================================
   Michael Valalik, PMHNP-BC , shared design system
   ============================================================ */
:root{
  --bg:#F2F1EA;--panel:#E9E6DA;--surface:#FBFAF5;--ink:#1A2420;
  --teal:#103C38;--teal-deep:#0B2A27;--teal-soft:#23534D;
  --sage:#7C9A86;--sage-tint:#DCE5DC;--gold:#BE9A52;--gold-deep:#9A7A38;
  --muted:#56605A;--line:rgba(26,36,32,.13);
  --shadow:0 24px 60px -28px rgba(16,60,56,.45);--r:18px;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{background:var(--bg);color:var(--ink);font-family:"Hanken Grotesk",system-ui,sans-serif;font-size:18px;line-height:1.65;-webkit-font-smoothing:antialiased;overflow-x:hidden}
h1,h2,h3,h4{font-family:"Fraunces",Georgia,serif;font-weight:500;line-height:1.1;letter-spacing:-.01em}
a{color:inherit;text-decoration:none}
img{max-width:100%;display:block}
.wrap{max-width:1180px;margin:0 auto;padding:0 32px}
.eyebrow{font-weight:600;font-size:.72rem;letter-spacing:.22em;text-transform:uppercase;color:var(--gold-deep);display:inline-flex;align-items:center;gap:10px}
.eyebrow::before{content:"";width:26px;height:1px;background:var(--gold);display:inline-block}
.eyebrow.light{color:var(--gold)}.eyebrow.light::before{background:var(--gold)}
.btn{display:inline-flex;align-items:center;gap:9px;font-weight:600;font-size:.98rem;border-radius:999px;padding:15px 28px;cursor:pointer;border:1px solid transparent;transition:transform .25s,background .25s,box-shadow .25s,color .25s;min-height:52px}
.btn-primary{background:var(--teal);color:#F4F2E9;box-shadow:0 14px 30px -14px rgba(16,60,56,.7)}
.btn-primary:hover{background:var(--teal-deep);transform:translateY(-2px)}
.btn-ghost{background:transparent;color:var(--teal);border-color:rgba(16,60,56,.28)}
.btn-ghost:hover{background:var(--teal);color:#F4F2E9;transform:translateY(-2px)}
.btn-gold{background:var(--gold);color:var(--teal-deep)}
.btn-gold:hover{background:var(--gold-deep);color:#fff;transform:translateY(-2px)}
.btn .ar{transition:transform .25s}.btn:hover .ar{transform:translateX(4px)}

/* NAV */
header.nav{position:sticky;top:0;z-index:60;background:rgba(242,241,234,.82);backdrop-filter:blur(14px);border-bottom:1px solid transparent;transition:border-color .3s,background .3s}
header.nav.scrolled{border-color:var(--line);background:rgba(242,241,234,.95)}
.nav-inner{display:flex;align-items:center;justify-content:space-between;height:74px}
.brand{display:flex;align-items:center;gap:13px}
.mark{width:40px;height:40px;border-radius:11px;background:var(--teal);display:grid;place-items:center;flex:none}
.mark svg{width:22px;height:22px}
.brand b{font-family:"Fraunces";font-weight:600;font-size:1.12rem;letter-spacing:-.01em;display:block;line-height:1.1;white-space:nowrap}
.brand span{font-size:.7rem;letter-spacing:.16em;text-transform:uppercase;color:var(--muted);font-weight:600}
.nav-links{display:flex;align-items:center;gap:6px}
.nav-item{position:relative}
.nav-item>a{display:inline-flex;align-items:center;gap:6px;font-size:.93rem;font-weight:500;color:var(--ink);opacity:.82;padding:10px 14px;border-radius:10px;transition:opacity .2s,background .2s}
.nav-item>a:hover{opacity:1;background:rgba(16,60,56,.06)}
.nav-item>a[aria-current="page"]{opacity:1;color:var(--teal);font-weight:600}
.caret{width:8px;height:8px;border-right:1.6px solid currentColor;border-bottom:1.6px solid currentColor;transform:rotate(45deg);opacity:.6;margin-top:-3px}
.dropdown{position:absolute;top:calc(100% + 6px);left:0;min-width:260px;background:var(--surface);border:1px solid var(--line);border-radius:14px;box-shadow:var(--shadow);padding:9px;opacity:0;visibility:hidden;transform:translateY(6px);transition:.22s;z-index:70}
.nav-item.has-menu:hover .dropdown,.nav-item.has-menu:focus-within .dropdown{opacity:1;visibility:visible;transform:none}
.dropdown a{display:block;padding:11px 13px;border-radius:9px;font-size:.92rem;font-weight:500;color:var(--ink);transition:background .18s}
.dropdown a small{display:block;font-size:.76rem;color:var(--muted);font-weight:400;margin-top:1px}
.dropdown a:hover{background:var(--sage-tint)}
.nav-cta{display:flex;align-items:center;gap:16px}
.nav-phone{font-weight:600;font-size:.92rem;color:var(--teal);display:flex;align-items:center;gap:7px;white-space:nowrap}
.burger{display:none;background:none;border:0;cursor:pointer;flex-direction:column;gap:5px;padding:8px}
.burger span{width:22px;height:2px;background:var(--ink);border-radius:2px}
/* mobile menu */
.mobile-menu{position:fixed;top:74px;left:0;right:0;z-index:55;background:var(--surface);border-bottom:1px solid var(--line);box-shadow:0 22px 44px -22px rgba(16,60,56,.45);transform:translateY(-140%);transition:transform .35s cubic-bezier(.2,.7,.2,1);display:none;flex-direction:column;padding:14px 24px 24px;max-height:calc(100vh - 74px);overflow-y:auto}
.mobile-menu.open{transform:translateY(0)}
.mm-group{padding:12px 0;border-bottom:1px solid var(--line)}
.mm-group h5{font-size:.72rem;letter-spacing:.16em;text-transform:uppercase;color:var(--gold-deep);font-weight:700;margin-bottom:8px}
.mm-group a{display:block;padding:9px 2px;font-weight:500;font-size:1rem}
.mm-cta{margin-top:16px;background:var(--teal);color:#F4F2E9;text-align:center;border-radius:999px;padding:15px;font-weight:600}

/* SUBHERO (page header) */
.subhero{position:relative;padding:56px 0 62px;overflow:hidden;border-bottom:1px solid var(--line)}
.subhero.tealbg{background:var(--teal);color:#ECEEE2;border-bottom:0}
.subhero.tealbg h1{color:#F4F2E9}
.subhero .aura{position:absolute;z-index:0;top:-30%;right:-6%;width:520px;max-width:70vw;aspect-ratio:1;border-radius:50%;background:radial-gradient(circle at 50% 45%,rgba(124,154,134,.45),rgba(190,154,82,.14) 46%,transparent 70%);filter:blur(10px);pointer-events:none}
.subhero .wrap{position:relative;z-index:1}
.crumbs{font-size:.82rem;color:var(--muted);margin-bottom:16px;display:flex;flex-wrap:wrap;gap:7px;align-items:center}
.subhero.tealbg .crumbs{color:#9FB0A4}
.crumbs a{color:inherit;opacity:.85}.crumbs a:hover{opacity:1;color:var(--teal)}
.subhero.tealbg .crumbs a:hover{color:var(--gold)}
.crumbs span.sep{opacity:.5}
.subhero h1{font-size:clamp(2.2rem,4.6vw,3.5rem);letter-spacing:-.02em;max-width:20ch;margin-top:8px}
.subhero .intro{font-size:1.18rem;color:var(--muted);max-width:58ch;margin-top:20px;line-height:1.6}
.subhero.tealbg .intro{color:#C4CFC4}
.subhero .sh-actions{display:flex;gap:14px;flex-wrap:wrap;margin-top:28px}

/* SECTIONS */
.sec{padding:78px 0}
.sec.tight{padding:58px 0}
.sec.surface{background:var(--surface);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.sec.teal{background:var(--teal);color:#ECEEE2}
.sec.teal h2,.sec.teal h3{color:#F4F2E9}
.sec-head{max-width:680px}
.sec-head h2{font-size:clamp(1.8rem,3.4vw,2.6rem);margin:16px 0 0;letter-spacing:-.02em}
.sec-head p{color:var(--muted);font-size:1.1rem;margin-top:16px}
.sec.teal .sec-head p{color:#C4CFC4}

/* PROSE */
.prose{max-width:760px}
.prose h2{font-size:clamp(1.7rem,3.2vw,2.3rem);margin:0 0 14px}
.prose h3{font-size:1.35rem;margin:34px 0 10px;font-weight:600}
.prose p{color:var(--ink);margin-bottom:18px}
.prose p.lead{font-size:1.16rem;color:var(--muted)}
.prose ul{list-style:none;margin:6px 0 22px;display:grid;gap:11px}
.prose ul li{position:relative;padding-left:30px;color:var(--ink)}
.prose ul li::before{content:"";position:absolute;left:4px;top:11px;width:8px;height:8px;border-radius:50%;background:var(--sage)}
.prose strong{font-weight:600}
.prose a.inline{color:var(--teal);font-weight:600;border-bottom:1px solid rgba(16,60,56,.3)}
.prose a.inline:hover{border-color:var(--teal)}

.split{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:start}
.split.center{align-items:center}

/* CARDS */
.cardgrid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;margin-top:44px}
.cardgrid.two{grid-template-columns:repeat(2,1fr)}
.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:30px 28px;display:flex;flex-direction:column;transition:transform .3s,box-shadow .3s,border-color .3s;position:relative;overflow:hidden}
.card::before{content:"";position:absolute;inset:0 0 auto 0;height:4px;background:linear-gradient(90deg,var(--teal),var(--sage));transform:scaleX(0);transform-origin:left;transition:transform .4s}
.card:hover{transform:translateY(-5px);box-shadow:var(--shadow);border-color:transparent}
.card:hover::before{transform:scaleX(1)}
.card .ic{width:50px;height:50px;border-radius:13px;background:var(--teal);display:grid;place-items:center;margin-bottom:18px}
.card .ic svg{width:25px;height:25px;stroke:#F4F2E9}
.card h3{font-size:1.28rem;font-weight:600;margin-bottom:9px}
.card p{font-size:.97rem;color:var(--muted);flex:1}
.card .link{margin-top:18px;font-weight:600;font-size:.9rem;color:var(--teal);display:inline-flex;gap:7px;align-items:center}
.card .link .ar{transition:transform .25s}.card:hover .link .ar{transform:translateX(4px)}

/* pill list / chips */
.pills{display:flex;flex-wrap:wrap;gap:11px;margin-top:28px}
.pill{background:var(--surface);border:1px solid var(--line);border-radius:11px;padding:11px 17px;font-weight:500;font-size:.96rem;display:flex;align-items:center;gap:9px;transition:transform .2s,box-shadow .2s}
.pill:hover{transform:translateY(-2px);box-shadow:var(--shadow)}
.pill .dot{width:7px;height:7px;border-radius:50%;background:var(--gold)}
.sec.teal .pill{background:rgba(255,255,255,.05);border-color:rgba(255,255,255,.14);color:#E7EAE0}

/* STEPS */
.steps{display:grid;grid-template-columns:repeat(3,1fr);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;background:var(--bg);margin-top:44px}
.step{padding:34px 30px;border-right:1px solid var(--line)}
.step:last-child{border-right:0}
.step .n{font-family:"Fraunces";font-size:2.4rem;font-weight:600;color:var(--sage);line-height:1}
.step h4{font-size:1.18rem;font-weight:600;margin:14px 0 9px}
.step p{font-size:.95rem;color:var(--muted)}

/* FAQ */
.faq{max-width:820px;margin-top:40px;display:grid;gap:12px}
.faq details{background:var(--surface);border:1px solid var(--line);border-radius:14px;overflow:hidden}
.faq summary{list-style:none;cursor:pointer;padding:20px 24px;font-weight:600;font-size:1.05rem;display:flex;justify-content:space-between;align-items:center;gap:16px}
.faq summary::-webkit-details-marker{display:none}
.faq summary .plus{width:22px;height:22px;flex:none;position:relative}
.faq summary .plus::before,.faq summary .plus::after{content:"";position:absolute;background:var(--teal);border-radius:2px}
.faq summary .plus::before{top:10px;left:2px;width:18px;height:2px}
.faq summary .plus::after{left:10px;top:2px;width:2px;height:18px;transition:transform .25s}
.faq details[open] summary .plus::after{transform:rotate(90deg);opacity:0}
.faq .fa{padding:0 24px 22px;color:var(--muted);font-size:1rem;line-height:1.6}

/* AREAS SERVED */
.served{display:flex;flex-wrap:wrap;gap:10px;margin-top:22px}
.served span,.served a{background:var(--sage-tint);color:var(--teal-deep);border-radius:9px;padding:8px 14px;font-size:.9rem;font-weight:500}
.served a{transition:transform .2s,box-shadow .2s;display:inline-block}
.served a:hover{transform:translateY(-2px);box-shadow:var(--shadow);background:var(--teal);color:#F4F2E9}

/* LOCATION CARD */
.loc-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:34px;display:flex;flex-direction:column;gap:13px;transition:transform .3s,box-shadow .3s}
.loc-card:hover{transform:translateY(-4px);box-shadow:var(--shadow)}
.loc-card .lh{display:flex;align-items:center;gap:13px}
.loc-card .pin{width:44px;height:44px;border-radius:12px;background:var(--teal);display:grid;place-items:center;flex:none}
.loc-card .pin svg{width:22px;height:22px;stroke:#F4F2E9}
.loc-card h3{font-size:1.4rem;font-weight:600}
.loc-card address{font-style:normal;color:var(--muted);font-size:1.02rem;line-height:1.6}
.loc-card .lk{margin-top:auto;font-weight:600;color:var(--teal);font-size:.94rem;display:inline-flex;gap:7px;align-items:center}

/* CTA BAND */
.cta-band{background:var(--teal);color:#ECEEE2;border-radius:24px;padding:52px 56px;display:grid;grid-template-columns:1.4fr 1fr;gap:40px;align-items:center;margin:0 auto}
.cta-band h2{color:#F4F2E9;font-size:clamp(1.7rem,3.2vw,2.4rem);letter-spacing:-.02em}
.cta-band p{color:#C4CFC4;margin-top:14px;font-size:1.06rem}
.cta-band .cb-act{display:flex;flex-direction:column;gap:12px}
.cta-band .cb-act .btn{justify-content:center}
.cta-band .cb-call{color:#C4CFC4;font-size:.9rem;text-align:center}
.cta-band .cb-call a{color:#F4F2E9;font-weight:600}

/* RELATED */
.related{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:40px}
.rel{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:22px;transition:transform .25s,box-shadow .25s}
.rel:hover{transform:translateY(-3px);box-shadow:var(--shadow)}
.rel small{font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:var(--gold-deep);font-weight:700}
.rel b{display:block;font-family:"Fraunces";font-size:1.12rem;font-weight:600;margin:7px 0 4px}
.rel p{font-size:.9rem;color:var(--muted)}

/* callout / note */
.note{background:var(--sage-tint);border-radius:14px;padding:20px 24px;font-size:.96rem;color:var(--teal-deep);display:flex;gap:13px;align-items:flex-start;margin-top:26px}
.note svg{width:22px;height:22px;stroke:var(--teal);flex:none;margin-top:2px}
.crisis{border:1px solid var(--line);background:var(--surface);border-radius:14px;padding:18px 22px;font-size:.92rem;color:var(--muted);margin-top:26px}
.crisis b{color:var(--ink)}

/* PPC HERO (lead form up top) */
.ppc-hero{padding-bottom:52px}
.ppc-hero-grid{display:grid;grid-template-columns:1.05fr .95fr;grid-template-areas:"intro form";column-gap:56px;align-items:start}
.ppc-intro{grid-area:intro}
.ppc-lead{grid-area:form}
@media (max-width:1000px){
  .ppc-hero-grid{grid-template-columns:1fr;grid-template-areas:"intro" "form";column-gap:0;row-gap:30px}
  .ppc-hero{padding-bottom:40px}
}

/* STEP FORM (wizard) */
.lead-card{background:var(--surface);border:1px solid var(--line);border-radius:24px;box-shadow:var(--shadow);padding:30px 30px 24px;width:100%;position:relative}
.lead-head{display:flex;align-items:center;gap:13px;margin-bottom:18px}
.lead-head b{font-family:"Fraunces";font-size:1.1rem;display:block;line-height:1.15}
.lead-head small{font-size:.8rem;color:var(--muted)}
.lead-progress{height:6px;border-radius:999px;background:var(--sage-tint);overflow:hidden}
.lead-progress span{display:block;height:100%;width:25%;border-radius:999px;background:linear-gradient(90deg,var(--teal),var(--gold));transition:width .45s cubic-bezier(.2,.7,.2,1)}
.lead-steplabel{font-size:.72rem;font-weight:700;letter-spacing:.1em;color:var(--muted);text-transform:uppercase;margin:9px 0 6px;text-align:right}
.lead-body{position:relative}
.lstep{display:none}
.lstep.active{display:block;animation:lfade .42s ease}
@keyframes lfade{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}
.lstep h3{font-family:"Fraunces";font-size:1.5rem;font-weight:500;margin:4px 0 5px;letter-spacing:-.012em}
.lstep .lsub{font-size:.93rem;color:var(--muted);margin-bottom:17px}
.chips{display:grid;gap:10px}
.chip{width:100%;text-align:left;padding:15px 18px;border:1.5px solid var(--line);border-radius:13px;background:var(--bg);font-family:inherit;font-weight:600;font-size:1rem;color:var(--ink);cursor:pointer;min-height:54px;display:flex;align-items:center;justify-content:space-between;gap:10px;transition:border-color .2s,background .2s,transform .12s;-webkit-tap-highlight-color:transparent}
.chip::after{content:"→";color:var(--teal);opacity:0;transform:translateX(-6px);transition:.2s;font-weight:700;flex:none}
.chip:hover{border-color:var(--sage);background:var(--sage-tint)}
.chip:active{transform:scale(.99)}
.chip:hover::after{opacity:.65;transform:none}
.chip.selected{border-color:var(--teal);background:var(--sage-tint)}
.chip.selected::after{opacity:1;transform:none;content:"✓"}
.lfields{display:grid;gap:11px}
.lfields input,.lfields textarea{width:100%;padding:15px 16px;border:1.5px solid var(--line);border-radius:13px;background:var(--bg);font-family:inherit;font-size:1rem;color:var(--ink);min-height:54px;transition:border-color .2s,box-shadow .2s}
.lfields textarea{min-height:96px;resize:vertical}
.lfields input:focus,.lfields textarea:focus{outline:none;border-color:var(--teal);box-shadow:0 0 0 3px rgba(124,154,134,.25)}
.lead-submit,.lead-next{width:100%;margin-top:15px;background:var(--teal);color:#F4F2E9;border:0;border-radius:999px;padding:16px;font-family:inherit;font-weight:700;font-size:1.02rem;cursor:pointer;min-height:56px;transition:background .2s,transform .2s;-webkit-tap-highlight-color:transparent}
.lead-submit:hover,.lead-next:hover{background:var(--teal-deep);transform:translateY(-2px)}
.lead-submit:active,.lead-next:active{transform:translateY(0)}
.lead-skip{display:block;width:100%;text-align:center;background:none;border:0;color:var(--muted);font-family:inherit;font-weight:600;font-size:.86rem;cursor:pointer;margin-top:10px;padding:6px}
.lead-disc{font-size:.76rem;color:var(--muted);text-align:center;margin-top:12px}
.lead-back{background:none;border:0;color:var(--muted);font-family:inherit;font-weight:600;font-size:.9rem;cursor:pointer;margin-top:12px;padding:8px 2px;display:none}
.lead-back.show{display:inline-block}
.lead-done{text-align:center;padding:12px 0 8px}
.done-check{width:64px;height:64px;border-radius:50%;background:var(--sage-tint);color:var(--teal);display:grid;place-items:center;font-size:1.9rem;font-weight:700;margin:0 auto 14px}
.lead-err{color:#b3261e;font-size:.85rem;text-align:center;margin-top:10px}

/* FOOTER */
footer.site{background:var(--teal-deep);color:#BFCBC0;padding:62px 0 28px;margin-top:0}
.foot-top{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:40px;padding-bottom:40px;border-bottom:1px solid rgba(255,255,255,.1)}
.foot-brand .brand b{color:#F4F2E9}.foot-brand .brand span{color:#8FA295}
.foot-brand p{margin-top:16px;font-size:.93rem;color:#9FB0A4;max-width:32ch}
.foot-nap{margin-top:20px;font-size:.9rem;color:#A9B9AD;line-height:1.6}
.foot-nap a{color:#F4F2E9;font-weight:600}
.foot-col h5{font-size:.72rem;letter-spacing:.16em;text-transform:uppercase;color:var(--gold);margin-bottom:16px;font-weight:700}
.foot-col a{display:block;font-size:.92rem;color:#A9B9AD;margin-bottom:10px;transition:color .2s}
.foot-col a:hover{color:#F4F2E9}
.foot-bottom{display:flex;justify-content:space-between;align-items:center;padding-top:22px;font-size:.8rem;color:#7E9085;flex-wrap:wrap;gap:10px}
.foot-bottom a{color:#9FB0A4}

/* reveal */
.reveal{opacity:0;transform:translateY(24px);transition:opacity .8s cubic-bezier(.2,.7,.2,1),transform .8s cubic-bezier(.2,.7,.2,1)}
.reveal.in{opacity:1;transform:none}

@media (max-width:1000px){
  .nav-links,.nav-phone{display:none}
  .burger{display:flex}
  .mobile-menu{display:flex}
  .cardgrid,.related,.steps{grid-template-columns:1fr}
  .step{border-right:0;border-bottom:1px solid var(--line)}.step:last-child{border-bottom:0}
  .split{grid-template-columns:1fr;gap:38px}
  .cardgrid.two{grid-template-columns:1fr}
  .cta-band{grid-template-columns:1fr;gap:26px;padding:40px 32px;text-align:center}
  .cta-band .cb-act{max-width:340px;margin:0 auto;width:100%}
  .foot-top{grid-template-columns:1fr 1fr;gap:30px}
}
@media (max-width:560px){
  .wrap{padding:0 18px}
  body{font-size:17px}
  .sec{padding:56px 0}
  .subhero{padding:38px 0 44px}
  .foot-top{grid-template-columns:1fr}
  .related{grid-template-columns:1fr}
}
@media (prefers-reduced-motion:reduce){*{animation:none!important;scroll-behavior:auto!important}.reveal{opacity:1;transform:none}}