Yale-trained psychiatric care · Connecticut

A steadier mind,
one careful step
at a time.

Evidence-based psychiatric care for adults in Middletown and across Connecticut. Answer a few quick questions and we will reach out to schedule your first evaluation.

Michael Valalik
Start with Michael About 20 seconds · Confidential
Step 1 of 4

What brings you in?

No wrong answers. Pick what fits best.

Which office is easiest?

Telehealth is available across Connecticut too.

Seen a provider before?

Totally fine either way.

Where should we reach you?

Michael's team follows up within one business day.

Not for emergencies. In crisis, call or text 988.

Thank you.

Your request is in. Michael's team will reach out within one business day to find a time that works for you.

2015In practice since
YaleSchool of Nursing
2In person or video
Prefer to call? (203) 640-1563
The approach
Medication is a tool, not the whole story. The work is understanding the person in front of you, then choosing the fewest, safest steps that move them forward.
Michael Valalik, MSN, PMHNP-BC Psychiatric Nurse Practitioner

Evidence first

Treatment grounded in psychopharmacology and clinical research, never guesswork.

Unhurried time

Real appointments where you are heard, not processed through a fifteen-minute slot.

Whole person

Sleep, habits, and recovery matter as much as the prescription. We treat all of it.

What we treat

Three ways to find steadier ground.

Every plan is built around your goals. Most patients begin with a thorough evaluation, then we decide together which of these fit.

01

Medication Management

It starts with a comprehensive psychiatric evaluation that maps your needs and outlines a clear plan. Starting medication is a big decision, so we take the time to make sure you understand the purpose, the expected benefits, and the risks before anything changes.

Start with an evaluation
02

Clinical Hypnosis

A focused, evidence-supported way to treat anxiety, habits, and substance problems, on its own or alongside medication. Hypnosis draws on strengths you already have but may have forgotten, with a plan tailored to what you want to change.

Ask if it fits you
03

Medication-Assisted Recovery

For patients working through substance use, the right medication can reduce cravings and protect your sobriety. We pair it with healthier patterns of thinking and living, so recovery holds long after the cravings ease.

Talk through your options
Conditions we help with

If any of this sounds familiar,
you are not alone.

Anxiety & panic
Depression
Substance use
Alcohol use
ADHD
OCD
PTSD & trauma
Bipolar disorder
Insomnia & sleep
Stress & burnout
Mood disorders
Opioid recovery

Not sure where you fit? That is exactly what the first evaluation is for. We will figure it out together.

Michael Valalik in professional attire
Since 2015Private practice in Connecticut
Meet your provider

Michael Valalik,
MSN, PMHNP-BC

Michael is a graduate of the Yale School of Nursing and has been in private practice since 2015. He specializes in psychopharmacology for the treatment of mental health and substance use disorders. His patients describe a provider who listens first, explains clearly, and never rushes the work of getting it right.

Yale School of NursingGraduate
PMHNP-BCBoard-certified
PsychopharmacologyArea of focus
10+ yearsTreating CT adults
What to expect

Booking should be the easy part.

Reaching out for psychiatric care takes courage. Here is exactly how the first few weeks tend to go, so nothing feels like a surprise.

01

Reach out

Send a short message or call. We will find a time for your first evaluation, in person or by telehealth, whichever is easier for you.

02

Your evaluation

A thorough, unhurried conversation about your history, your goals, and what has and has not worked before. No judgment, no rush.

03

Your plan

Together we shape a treatment plan you actually understand and agree with, then adjust it over time as you feel the difference.

Where to find us

Visit us in Middletown.

Convenient care in Middletown, with telehealth available across the state.

Middletown

770 Saybrook Rd, Bldg B
Middletown, CT 06457
Get directions

Telehealth

Secure video visits
Anywhere in Connecticut
See telehealth
Get in touch

Let us take the first step together.

Tell us a little about what brings you here. Michael or a member of the team will reach out to schedule your evaluation.

(203) 640-1563Call or text during office hours
hello@valalikpmhnp.comWe reply within one business day
Middletown, CTIn person and telehealth across Connecticut
Request an appointmentAbout 20 seconds · Confidential
Step 1 of 4

Which office works best?

Telehealth is available across Connecticut too.

What brings you in?

No wrong answers. Pick what fits best.

Anything we should know?

Optional. A sentence or two is plenty.

Where should we reach you?

Michael's team follows up within one business day.

This form is not for emergencies. If you are in crisis, call or text 988.

Thank you.

Your request is in. Michael's team will reach out within one business day to find a time that works for you.