A focused, drug-free way to change what feels stuck.
Clinical hypnosis is an evidence-supported approach to anxiety, habits, and substance problems. It can stand on its own or work alongside medication.
Clinical Hypnosis
Hypnosis draws on strengths you already have but may have forgotten, with a plan tailored to what you want to change.
Clinical hypnosis is not a stage act and it is not a loss of control. It is a focused state of attention that helps you respond differently to the thoughts, urges, and physical sensations that keep a problem going.
Michael uses it most often for anxiety, sleep, and habits, and as a complement to recovery work. Each plan is built around your specific goal, and you are an active participant the whole time.
For many people it pairs naturally with medication management, giving you both a chemical and a behavioral tool to work with.
This may be a fit if you are dealing with
What the process looks like
Evaluation
A thorough first conversation about your history, symptoms, and goals.
A shared plan
Michael explains the options, benefits, and risks, and you decide together.
Ongoing care
Follow-up visits to see how you are responding and adjust as needed.
Clinical hypnosis across Connecticut
In person near Middletown, or by telehealth for follow-up sessions from most of the state.
Good to know
Is clinical hypnosis safe?
Does it replace medication?
How many sessions will I need?
Ask whether clinical hypnosis is right for you
Book an evaluation in Middletown or by telehealth.