What should I bring to my first psychiatric appointment?
A direct answer, plus the context behind it.
Short answer
Bring a list of any current medications and supplements, notes on what psychiatric treatments you've tried before and how they went, and your insurance information if you plan to use it.
Jotting down your main concerns beforehand can help you cover everything in a longer first visit.
It also helps to think through what you're hoping will change as a result of treatment.
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